Treatments and consultations

Ayurveda Massage

Deep relaxation | Warm herbal oils

Experience the ancient healing art of Ayurveda. This deeply rejuvenating massage balances the body, mind and spirit using warm herbal oils tailored to your unique constitution (dosha). The massage enhances circulation, detoxifies the body and promotes deep relaxation.

Rooted in centuries-old wisdom, Ayurveda massage supports overall wellness and harmony from within.

Relaxation Massage

Unwind | Rebalance | Rejuvenate

Experience true relaxation with this soothing massage therapy. Slow, intentional techniques release tension, ease muscle fatigue and quiet the mind. Each session is tailored to your comfort, creating a peaceful escape where stress fades and calm takes over.

Lymphatic Drainage

Simple | Gentle | Powerful

Lymphatic drainage massage is a light, relaxing technique that boosts circulation for a healthy, natural glow. It helps your body naturally remove waste, reduce swelling, clear out toxins and boost your immune system.

By moving lymph fluid more efficiently, it helps your body fight off illness, and it can also improve the appearance of cellulite by reducing fluid retention and promoting circulation in your stubborn areas.

Coffee Body Scrub

Exfoliating | Radiant skin

Experience radiant skin with our natural fresh coffee body scrub. It gently exfoliates to reveal smooth, soft skin, boosts circulation for a healthy natural glow, unclogs pores and helps prevent breakouts. Your skin is prepared to absorb moisture more effectively, promoting renewal for a refreshed, radiant look.

Glow & Sculpt: Radiance and Contour

Body scrub + lymphatic drainage | Contouring

An effective lower body treatment for contouring and helping inch reduction, combining a body scrub with lymphatic drainage effleurage for both aesthetic and wellness benefits.

The scrub exfoliates dead skin cells, improves circulation and enhances product absorption, leaving the skin smoother and more radiant. The lymphatic drainage effleurage uses gentle strokes to stimulate lymph flow, reducing water retention and bloating. This can lead to temporary inch loss and a more contoured appearance, while also improving skin tone and supporting overall detoxification.

Regular sessions help refine skin texture, boost radiance and promote a slimmer silhouette.

Dosha Consultation

Personalised Ayurveda | Lifestyle guidance

Discover balance and renewal with the dosha experience. In Ayurveda, the doshas are the three energies, Vata, Pitta and Kapha, that govern the body's functions. Your unique balance of these doshas shapes your health, personality and wellbeing.

Martina begins with a thorough consultation to understand your physical traits, lifestyle and emotional tendencies. Through guided questions and observation, she identifies your unique dosha balance, tailoring treatments and wellness advice to your specific needs, and completes the experience with a warm massage.

Meditation & Mindset Coaching

Ease anxiety | Lasting mental clarity

Beyond the massage table, Martina provides meditation and mindset coaching to help you ease anxiety and find lasting mental clarity, strength and control back in your life.

Guided sessions suit complete beginners and experienced meditators alike. Learn simple techniques to settle a racing mind, improve sleep and build a practice you can carry into everyday life. This support complements, and does not replace, care from your doctor or mental health professional.

Wellness Coaching

Personalised | Sustainable daily tools

Personalised wellness coaching to empower you with sustainable daily tools, so you can stay active, strong and healthy. Together you and Martina look at sleep, diet, routine and stress, then build a gentle plan using Ayurvedic principles, breathing techniques and meditation.

Wellness coaching complements, and does not replace, care from your doctor or health professional.